"As mothers, our parental, spiritual & personal growth are intertwined.
To be the peaceful mothers & women we long to be, we must awaken."
- Jessica Crino
------
SPIRITUALLY; Are you struggling to find peace or to connect deeply with God?
PERSONALLY; Do you need support to readjust your mindset, systems & habits in parenting & life? Do you feel there's never enough time?
PARENTALLY; Are you looking for more peaceful ways to connect to, guide & strengthen the relationship with your child?
I am here to help.
Book a Session
Through our work together, we can:
PARENTALLY:
- Uncover & work on underlying beliefs getting in the way of you parenting in the way you long to.
- Make mental, emotional, physical & spiritual space for a deeper connection with your children.
- Create systems to help you cultivate the family culture you long for.
- Learn parenting principles and tools to help strengthen the relationship between you and your child (naturally improving cooperation).
- Learn parenting principles to help you lovingly & peacefully coach & guide your child.
- Empower you! (so you feel like you're ROCKING this parenting gig!)
PERSONALLY:
- Overhaul your time & life management! We'll put into place systems, routines & rituals to help reduce overwhelm & guilt, giving you time back for what's most important.
- Uncover & work on unconscious beliefs getting in the way of you having a healthier, more conscious life; physically, mentally, emotionally & spiritually.
- Work on and improve mindset & emotional intelligence.
SPIRITUALLY:
- Learn & put into place practices, principles & mindsets to support your spiritual awakening, no matter the stage you are at.
- Strengthen your connection to God so that it is a felt experience, not a belief alone.
- Integrate your spirituality into your life & parenting.
This is a holistic approach to parenting and living; we cannot approach any of the above at its highest level without work on our mind, body, spirit & parenting combined.

Dear Mama,
This journey of spiritual, personal and parental awakening is a hard, but rewarding one.
It’s worth every up, every down, every twist and every turn.
I can say this with my hand on my heart because from my own journey, I now know and experience that:
- Deep peace in parenting and in life is available to you.
- The potential depth of connection between you and your child is immeasurable, and is directly determined by your own inner peace.
- It is possible to love parenting, feel like you ROCK at it and be that peaceful parent you long to be.
- It is possible to have a family culture of deep connection, love, trust, respect and honesty.
- There is a space within you that has access to God's guidance for your parenting.
- When you give yourself the gift of growth and awakening, your child benefits immeasurably.
- Awakening is the key to a genuinely peaceful parenting and life experience and it is the key to living the family life you dream of.
Let's find that peaceful parent and woman within. Awaken.
Kind Words from Clients
I found Jess to be a wisdom keeper, with the type of intentions that could ‘heal a world’. She’s intuitive, with loving intentions and full of gratitude. She helps you move away from fear. She helps you find your presence and she moved me into a space of love.
After speaking to Jess I realised I can trust myself as a mother, I am aligned with being a conscious loving mother and I felt a Deep sense of surrender.
Angela Jane, UK